Chicken & Bell Pepper Pasta

A healthier easy chicken pasta recipe to look forward to!

10 min. 1 serv.
34 ratings

This easy chicken pasta recipe is full of flavor and will get you excited about your vegetables. The bell pepper coulis is a great way to get a nice, creamy sauce that isn’t full of fat, and zero-calorie shirataki noodles are the perfect noodle to soak up the delicious flavours of the dish. You’ll be watering at the mouth before you’re done cooking! After you’ve tried our healthy chicken pasta recipe, let us know what you think in the comments section below.

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Ingredients

If you are following a certain protocol that does not allow for an ingredient that is listed below, please feel free to remove it from the recipe. If you need suggestions for substitutions, email us at info@lowfatlowcarb.com.
1/2 Cup Mixed bell peppers, cubed
1/2 Cup Bell pepper coulis
7 Oz Chicken, cooked & cubed
1/2 Cup Brocoli, blanched & chopped
1 Tsp Parsley, chopped
1 Tsp Basil, chopped
1 Garlic clove, finely sliced
1 Pinch Red pepper flakes
1 Bag Shirataki noodles
1/2 Cup Green onion, chopped
1/4 Tsp Grape seed oil

Directions

Did you know?

Not only are shirataki noodles zero calories, but they are also gluten free! Shirataki comes from a the root of a plant whose fiber is called glucomannan; some studies indicate glucomannan can help control blood sugar levels while also improving cholesterol. Not only that, but this noodle soaks up the flavors of your sauce or coulis perfectly. Shirataki noodles are what make this chicken pasta recipe so healthy, keeping the calorie count low without compromising on the experience of the dish!

Let us know what you think of this meal in the comments below!

Can’t get enough of our healthy chicken pasta recipes? Check out some of these other fun, flavorful chicken and pasta dishes that will excite your taste buds: Chicken Spaghetti Recipe, Zuchini Spaghetti with Tomatoes & Pesto Recipe, & Natalie’s Chicken Rose with Alfredo Sauce.

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