Try carrots and tatziki instead of chips and dip!

Cancer are often thought of as the go-to healthy snack. Not only are they delicious and filled with nutrient rich benefits but some studies have found that carrots can help reduce various forms of cancer and improve vision! Be sure to try our crunchy carrot snack today.

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INGREDIENTS

32 Oz Greek yogurt, 0% fat
1 Cup Cucumbers, grated
1 Garlic clove, minced
2 Tbsp Lemon juice
2 Tbsp Olive oil
3 Tbsp Fresh dill, chopped
6 Cup Carrots, divided in 6

DIRECTIONS

step #1

In a medium sized bowl, add yogurt, cucumber, garlic, lemon juice, and olive oil; mix thoroughly. 

step #2

Now, add dill, sea salt and pepper; continue mixing until a smooth texture is reached. 

step #3

Lastly, pour mixture into a sealable container and set in the refrigerator overnight. 

step #4

Once the tatziki has chilled for over 8 hours, scoop into a serving bowl and place carrots on a plate. 

step #5

Did you know that carrots are packed with Vitamin A, K & B6. They are also a great source of Dietary Fiber. 

step #6

Enjoy!

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