Beef & Mushroom Stir Fry With Soy Sauce

Cook up this beef stir fry for a delicious dinner tonight!

10 min. 1 serv.
49 ratings

Nothing beats a beef and mushroom stir fry with broccoli! Dishes like this one are common in Asian cuisine, but our spin on this Asian-inspired recipe cuts the carbs and fat for a healthier beef stir fry option with tons of flavor. Give it a try tonight and see for yourself! Don’t forget to leave us a comment.

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7 Oz Beef, sliced
1 Cup Mushrooms, thinly sliced
2 Tbsp Soy sauce, (can be replaced with tamari)
1/2 Cup Broccoli, blanched
1/2 Cup Asparagus, blanched
1/4 Tsp Grape seed oil


Did you know?

Broccoli has an unusually strong combination of vitamins A and K that have been known to help maintain the body’s vitamin D balance. This makes it a great food for people struggling with an all-too-common vitamin D deficiency who are trying to build up their body’s reserves. Broccoli is also a great ally at combating weak bones and even diabetes. Paired with delicious mushrooms, your broccoli dish gains nutritional advantages with the added bonus of selenium, copper, and iron content. What a great pairing with a delicious side of beef!

What’d you think of this beef and mushroom stir fry? Be sure to share in the comments below!

If you’re a fan of delicious stir fry recipes and other beef dishes, you should check out one of these great recipes next: Beef & Veggie Casserole Recipe, Beef & Cauliflower Rice Stir Fry Recipe, and Beef Burger & Rutabaga Fries Recipe.

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