BBQ Chickpea Pizza

Make our Delicious Vegetarian BBQ Chickpea Pizza for a night in with family or friends!

30 min. 2 serv.
56 ratings

Skip the greasy fast food pizza order and make our vegetarian BBQ Chickpea Pizza instead! This healthy recipe is perfect for those wanting to lose weight without having to sacrifice their love for pizza. A golden brown cauliflower crust is topped with mozzarella cheese, chickpeas coated in BBQ sauce, crushed pineapple, and a hot pepper to give it some extra spice. Don’t forget to save a slice for your family or friends! They’ll want to take a bite out of this healthy meal!

Vegetarian icon
CALORIES: 250

INGREDIENTS

If you are following a certain protocol that does not allow for an ingredient that is listed below, please feel free to remove it from the recipe. If you need suggestions for substitutions, email us at info@lowfatlowcarb.com.
4 Cups Cauliflower, Riced
1/2 Cup Mozzarella cheese
1 Egg
1 Garlic clove, Minced
salt and black pepper

Chickpeas and Topping

1 Cup BBQ Sauce
1 Tbsp Olive oil
1/3 Can Chickpeas, Drained
1/3 Cup Crushed pineapple
1/2 White onion, Thinly Sliced
1 Tbsp Olive oil
1 Hot Pepper, Thinly Sliced
Fresh cilantro

DIRECTIONS

Did you know?

Not only are chickpeas a good source of protein for vegetarians, but they are known to be rich in fiber, which improves digestion, aids in heart heath, and helps control blood sugar levels. Also, chickpeas make you feel full so that you don’t reach for unhealthy snacks throughout the day! This is perfect for those who have weight loss goals and want to keep track of their caloric intake. Try pairing chickpeas with other nutritious foods to get the essential nutrients your body needs!

If you enjoyed this BBQ Chickpea Pizza, you won’t want to miss out on our other pizza recipes: Low-carb Veggie Pizza, Eggplant Pizza Bites, and Janeva’s Pizza Burger Casserole.

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