Baked Chayote Fries let you keep a familiar comfort food in your diet

Chayote fries are a great low-carb substitute for starchy potatoes, letting you keep a familiar comfort food in your diet. These taste great on their own, but are even better paired with another delicious low-fat low-carb recipe! Give roasted chayote fries a try with your favorite meals and let us know what you think in the comments below!


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2 Cup Chayote, cut into fries
1 Tbsp Grape seed oil
1 Tbsp Cayenne pepper
Sea salt, to taste


step #1

Slice the chayote into fries; you can slice them as thin or as thick as you like, depending on your preference.

step #2

Toss and coat the chayote slices in a resealable bag with grape seed oil, salt, and Cayenne pepper.

step #3

Bake at 350° for 30 minutes or until golden brown, flipping once halfway through cooking.

step #4

Ready to Serve!


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