This topic contains 2 replies, has 3 voices, and was last updated by  Amy S. 2 weeks, 4 days ago.

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    Gareth T.

    I’m looking for specific ideas for meal plans that people have had success with as far as cutting body fat for someone that already has a pretty low body percentage.


    Amy S.

    Whatever makes you feel good, girl. we’re all beautiful the way we are. i would just eat healthy and enjoy doing some challenging exercises.


    Robyn F.

    That’s pretty hard. I would just say to follow the whole low fat low carb thing hahah
    I know that for me, it helped eating lots of protein-focused food, and cook everything as healthy as possible. Just slowly take carbs away, is another way.

    But i’m not a pro, and everybody’s bodies are different. If you willing to make the sacrifice, you can get a low BF %.

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