That’s pretty hard. I would just say to follow the whole low fat low carb thing hahah
I know that for me, it helped eating lots of protein-focused food, and cook everything as healthy as possible. Just slowly take carbs away, is another way.
But i’m not a pro, and everybody’s bodies are different. If you willing to make the sacrifice, you can get a low BF %.
Hi there, I think a proper balanced diet and regular workout helps to fight against body fat. I agree that everybody’s bodies are different and you need to go accordingly. There are different diet guide which helps to cut body fat and helps to maintain your weight. I have heard positive reviews about Cellublue which helps to provide you the best meal plan.
Yes – our meal plan will differ depending on body type, age, goals and current health. Generally, I high protein low carb balance will help you lose body fat. If you are already low in body fat percentage, your commitment and compliance to your plan will be crucial to your success.