Over the past year I’ve been working out pretty regularly 3-5 times a week (cardio + some moderate weights), depending on how busy I am at work, but my question is… is there an ideal set of foods I can eat post-workout without impacting the workout I just had too much? I tend to get SUPER hungry like 10-15 minutes after I’ve worked out. The problem is that I’ve basically tried to not eat anything for at least an hour or two, but then I wind up eating a larger meal than I probably should. So my goal is to quelch that hunger without needing a larger meal afterward. Anyone have experience or tips for this?