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This topic contains 3 replies, has 3 voices, and was last updated by  Diane F. 5 months ago.

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  • #19315

    Beth H.
    Participant

    Looking for meals that feature Carbs and Protein and another plan for Fats and Protein.  Beth

    #19390

    Amanda (LFLC) .
    Keymaster

    Good morning Beth,

    I’m Amanda, the nutritionist for LFLC.

    What kind of carb sources are you looking for in your meals? We don’t have any recipes with carb sources such as grains, potatoes, pastas, rice, etc. The main carb sources we do use are vegetables, some legumes and fruits. You can find those recipes here.

    As for another plan for Fats and Proteins, are you looking for certain meals that contain only macronutrients?

    Thank you,

    Amanda

     

     

     

     

    #19392

    Beth H.
    Participant

    Thank you.  That is helpful.

     

     

    #19581

    Diane F.
    Participant

    Thanks for sharing.

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