Low Fat vs. Low Carb Home » Topics » Recipe Categories » Low-Fat & Low Carb » Low Fat vs. Low Carb Search for: Back to forums This topic contains 1 reply, has 2 voices, and was last updated by Lisa S. 2 weeks, 4 days ago. Viewing 2 posts - 1 through 2 (of 2 total) Author Posts March 1, 2018 at 1:36 pm #18177 Jewel-Kate H.Participant If you had to pick only one type of recipe to follow, would it be low fat or low carb? Curious to know what everyone thinks and why? March 1, 2018 at 7:40 pm #18178 Lisa S.Participant There’s actually a bunch of articles going around recently that talk about the idea that as far as weight-loss goes low fat vs. low carb are equally effective. That said, I’m not sure which method is better for overall health. Author Posts Viewing 2 posts - 1 through 2 (of 2 total) You must be logged in to reply to this topic.