#23504

Patricia J.
Keymaster

Hi,

Not a problem.  Sorry the printing didn’t work out for you.

Here’s a link to the recipe: https://www.lowfatlowcarb.com/recipe/stuffed-peppers/

Here are the directions:

STEP #1

Start by preheating your oven to 350°F. Heat oil in a large pan over medium then add ground chicken and cook thoroughly.

STEP #2

Sauté garlic and cauli ower rice until soft and fragrant then add spinach and cook until wilted.

STEP #3

 Season ground chicken mixture with oregano, red pepper, basil, salt, and pepper. Stir ingredients together and mix well.

STEP #4

 Halve the peppers and remove stems, seeds, and veins.

STEP #5

Stuff halved peppers with mixture.

STEP #6

 Line a baking sheet in foil and bake stuffed peppers until they’re hot. For crisp peppers, bake for a shorter period, for tender peppers bake for longer. 

STEP #7

 Remove from oven and sprinkle with shredded mozzarella then broil until cheese is golden and melted. Garnish peppers with parsley

STEP #8

Ready to serve!