Patricia J.

Hi Kelley,

That’s so great that you’ve signed up!  You should have received two grocery lists when you registered.  This will give you the ingredients you need to participate in the challenge.  Then, every morning, you’ll get an email highlighting the vegetable of the day and including a new recipe for you to try.  If/when you make the recipe – you can post it on any social media channel and tag #LFLCchallenge.  If you complete 14 days of trying new veggie recipes, your name will be entered into our draw to win $100 in kitchen supplies.

Let us know how it goes!


Nutritionist LFLC