Patricia J.


I’m Patricia – Nutritionist at LFLC.

Yes – our meal plan will differ depending on body type, age, goals and current health.  Generally, I high protein low carb balance will help you lose body fat.  If you are already low in body fat percentage, your commitment and compliance to your plan will be crucial to your success.

Have a look at this:

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It might help you determine your needs.

Hope this helps!