Patricia J.


I’m Patricia – the nutritionist at LFLC.

It’s important to note that the older the onion, the stronger the fumes.  Buying smaller batches of onions might ensure that your onions are fresher.

Hacks that have worked for us:

1 – turn on the overhead vent before chopping

2 – freeze the onion for 15 mins before chopping or store your onions in the fridge

3 – wear goggles

Hope this helps!