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Homemade Spaghetti Sauce

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Green Energy Bars

Are you tired of the same old energy bars? Take a few minutes to prepare these raw and delicious snack bars. Beautifully green and easy to make, these energy bars will give you the boost that you need to keep you from cravings and mid-afternoon crashes. There are those days...

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Green Magic Potion

Are you looking for a way to enjoy your next party without the struggle of “what to drink”? Our green mocktail will not only satisfy your tastes but will also support your body with healthy ingredients like chlorophyll, limes and lemons. You’re invited to another party where you know your...

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Coconut Chia Pudding

You’re hungry. You want something sweet. You open your cupboard.  Nothing. You open your fridge. Yes! That’s ooey-gooey-good chia pudding that you made last night; for this very moment. You stop for a moment and check in with what you want….. Like REALLY want. Is it fruity? Is it sweet? Is...

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How to Cook Wild Salmon

Wild salmon has a lot of health benefits. It is a great source of protein and Omega-3, among other minerals and vitamins. Whether you're coming up with your own healthy salmon recipes or replicating something you've eaten in a restaurant, here are a few tips to cooking the perfect wild...
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Blanched Vegetables

Learn how to keep your vegetables longer by blanching them (long version)
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How to Peel & Devein Shrimp

No one likes to peel shrimp once it's already cooked and in your dish. Enjoy your meal more by peeling and deveining shrimp before cooking. Watch this video to learn the best way to peel and devein shrimp!
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How to Cut Curly Celery

Add some crunch to your celery! Here’s how to get amazingly voluminous curly celery.
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