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Homemade Spaghetti Sauce

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exclusive members recipes

Green Energy Bars

Are you tired of the same old energy bars? Take a few minutes to prepare these raw and delicious snack bars. Beautifully green and easy to make, these energy bars will give you the boost that you need to keep you from cravings and mid-afternoon crashes. There are those days...

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Green Magic Potion

Are you looking for a way to enjoy your next party without the struggle of “what to drink”? Our green mocktail will not only satisfy your tastes but will also support your body with healthy ingredients like chlorophyll, limes and lemons. You’re invited to another party where you know your...

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Coconut Chia Pudding

You’re hungry. You want something sweet. You open your cupboard.  Nothing. You open your fridge. Yes! That’s ooey-gooey-good chia pudding that you made last night; for this very moment. You stop for a moment and check in with what you want….. Like REALLY want. Is it fruity? Is it sweet? Is...

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LFLC Tips

How to Cut Celery Root Brunoise

Learn how to cut your vegetables in tiny little cubes, the easy way.
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How To Cut Onions

Don’t cry, they’re just onions! Learn how to cut onions without shedding a single tear.
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How to Use Less Dressing in Your Salads

Do you LOVE salad dressing? Do you add to much sometimes? Let us show you how to cut back on the salad dressing and reduce your calorie intake with this one simple trick!
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How to Peel & Devein Shrimp

No one likes to peel shrimp once it's already cooked and in your dish. Enjoy your meal more by peeling and deveining shrimp before cooking. Watch this video to learn the best way to peel and devein shrimp!
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