Medical Disclaimer

While we want to give you as much up-to-date and relevant information as possible, it’s important to understand that we are not medical professionals.

We cannot prescribe any treatments or diagnose any medical issues/problems.

If you have any concerns regarding your health or wellness, you should consult with your healthcare provider.

While we aim to prioritize your wellbeing, we are not responsible for your health.

Diet Disclaimer

At Low Fat Low Carb (LFLC) we do not promote any one diet or diet-type. Rather, we offer a foundation on which you can build your recipes and meals that follow the eating-style or diet-type that you want to follow.

Our suggestions are based on data from various sources. We try our best to make sure we are using the most up-to-date information, however, if you have concerns regarding your health and diet choices you should consult your healthcare provider.

Everyone is different and can react differently to things – especially nutrition.

If you are ever unsure about anything in your diet, or a health issue you think may be related to your diet, please consult your doctor or other healthcare provider.

While we aim to prioritize your wellbeing, we are not responsible for your health.