Best Diets of 2019… or are they?

Are you tired of looking around the web for the best diet? You’ve heard so many different claims that you just don’t know what to do anymore! Plus, any Google search will just give you more choices and more confusion than you probably need.   Everyone knows that dieting is tough. And the rollercoaster of […]

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Battle Between Leafy Greens – Create. Educate. Motivate.

CREATE There’s no mistaking that both kale and spinach are both extremely healthy vegetables that would make an excellent addition to any diet, but there is many opinions out there on which is healthier for you. I will share with you different ways to eat them and some of their health benefits. Let’s create some […]

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Cultural Gathering – Create. Educate. Motivate.

CREATE Have you noticed in the past few years how “food sharing” has gotten attention from the world? The value of maintaining reciprocity in social relations and to create a feeling of community is something we are seeking more and more. Creating a tableware with a rich variety in forms, sizes, and colors is a […]

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How to Start a Gratitude Habit – Create. Educate. Motivate.

CREATE Do you want more from your life? More happiness? Better health? Deeper relationships? Increased productivity? What if I told you that just one thing can help you in all of those areas? AN ATTITUDE OF GRATITUDE An attitude of gratitude means making it a habit to express thankfulness and appreciation in all parts of […]

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