The Link Between Nutrition and Child Development

If you are a parent, you know one of your most recurring thoughts is child development and hoping your children grow up to be as strong and healthy as can be. You teach them how to read, walk, share toys, have manners and hopefully teach them how to eat properly. Proper nutrition is important from […]

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What’s The Deal With Diabetes?

Whether you or someone you know suffers from diabetes, there is more to this condition than avoiding sweets or testing the blood sugar levels on the daily. It affects about 1 in 10 people and about one-third of people don’t even know they have it. Crazy, huh? We’re going to go in-depth on the different […]

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Deliciously Healthy Meatloaf Recipes!

We’ve all had the traditional style meatloaf recipe that your grandmother makes that’s been in your family for generations. It’s comforting, delicious but unfortunately probably not good for any of your health goals. Most meatloaf recipes can be high in saturated fat from the ground beef or pork, unhealthy carbohydrates and sugars from the ketchup, […]

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The Truth About Halloween Sugar

Teach Your Children About Sugar Content and Keep Them Going With Healthy Snacks Halloween is upon us, and with all the temptations offered by sugary sweets, it can be tough to maintain healthy eating habits. With chocolate and candy in easy reach, it can be especially difficult to keep from falling back into bad habits. […]

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