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Thanksgiving Dinner Just Got Better

Give Thanks for Low-Fat, Low-Carb Meals This Season It’s the season to give thanks in the Great White North (though hopefully, it doesn’t get too cold and icy), and at Low Fat Low Carb, we’re thankful for these fantastic recipes and our amazing users and audience who make it all possible! Have you been looking […]

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A Vegetarian Among Carnivores

Why Switch to a Vegetarian Diet and How to Keep Essential Nutrients in Every Meal Vegetarian diets have gained popularity since people have become more educated about the food they consume. From food documentaries to growing nutritional information on the web, the vast information about food is now easily available, causing people to question their […]

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Low-Fat ‘Diet’ Foods Can Do More Harm than Good

Why You Want to Avoid Processed Low-Fat “Diet” Foods for Successful Weight Loss and A Healthy Lifestyle Despite their labels, many foods with “low-fat” and “diet” branding can do more harm than good when it comes to overall health and successful weight loss. These foods often contain synthetic ingredients with chemicals that can be harmful […]

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5 Essential Low-Fat Diet Foods

These Foods Will Support Your Low-Fat Diet While Maintaining a Healthy Balance of Essential Nutrients When preparing meals for a low-fat diet, it is important to include foods that will give you a healthy balance of essential nutrients, including proteins, vitamins, minerals, and Omega 3 fatty acids. Eating fresh, low-fat diet foods will help support […]

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