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Stay Healthy with a Modified Gluten-Free Lifestyle

  Why Do People Choose Gluten-Free Nutrition? There are many reasons why a person might follow a gluten-free diet or lifestyle. The most common reason? Celiac disease. Celiac disease is when the body has an immune response to gluten. The extent to which it affects an individual varies with how strong the immune response is. […]

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The Gluten-Free Way

Living a Healthier Gluten-Free Lifestyle Today Opting for a gluten-free diet has surpassed its spike in popularity and is now considered to be the standard among other diets. However, responses in the media are still labeling this diet as a fad. This backlash has caused people to be more skeptical regarding the legitimacy that this […]

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7 Benefits of Going Gluten Free

A Gluten-Free Diet is More than Just Cutting Carbs There are so many great health benefits when you’re on a gluten-free diet, especially if you do it while avoiding unhealthy “gluten-free” food substitutes, like gluten-free bread. Many people go gluten free to cut the carbs, but there are so many more benefits to a gluten-free […]

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3 Simple Gluten-Free Crockpot Recipes

Simplify Your Life With Gluten-Free Crockpot Recipes When you’re on a gluten-free diet, meal planning can get overwhelming. When you’re first starting out, it takes time and research to learn about gluten-free alternatives. A full-fledged gluten-free feast may require ingredients you’ve never even heard of! Luckily, we have an alternative for your gluten-free cooking needs: the crockpot. […]

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