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6 Reasons Why the Food Bowl Trend is Great

The current food bowl trend offers plenty of convenient and healthy options for low-carb meals Whether you’re dining out or cooking at home, the current food bowl trend should not be missed. Food bowls can be enjoyed for breakfast, lunch, and dinner, and suit a variety of dietary preferences because there are so many options […]

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Why You Need More Cruciferous Vegetables in Your Life

These veggies are packed with nutrients and disease-fighting properties that are essential in a healthy diet Cruciferous vegetables are full of nutrients that contribute to a healthy diet. These vegetables are part of the cabbage family and include broccoli, cauliflower, cabbage, Brussels sprouts, rutabaga, turnips, kale, bok choy, and other collard greens. Since these veggies […]

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3 Delicious Low-Fat Seafood Recipes

These Seafood Recipes Will Help You Switch Up Your Protein Sources and Explore Different Flavors While Sticking to Your Low-Fat Diet Plan For the seafood lovers out there who are on a low-fat diet plan, there are plenty of options for eating healthy low-fat meals with tasty seafood. Many types of fish and seafood are […]

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3 Simple Gluten-Free Crockpot Recipes

Simplify Your Life With Gluten-Free Crockpot Recipes When you’re on a gluten-free diet, meal planning can get overwhelming. When you’re first starting out, it takes time and research to learn about gluten-free alternatives. A full-fledged gluten-free feast may require ingredients you’ve never even heard of! Luckily, we have an alternative for your gluten-free cooking needs: the crockpot. […]

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