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Arthritis & Nutrition: What’s The Effect?

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The Link Between Nutrition and Child Development

If you are a parent, you know one of your most recurring thoughts is child development and hoping your children grow up to be as strong and healthy as can be. You teach them how to read, walk, share toys, have manners and hopefully teach them how to eat properly. Proper nutrition is important from […]

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What’s The Deal With Diabetes?

Whether you or someone you know suffers from diabetes, there is more to this condition than avoiding sweets or testing the blood sugar levels on the daily. It affects about 1 in 10 people and about one-third of people don’t even know they have it. Crazy, huh? We’re going to go in-depth on the different […]

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Turn Your Favorite Dishes Into Instant Pot Recipes!

If you’ve left your house or picked up a newspaper in the last year, it’s almost guaranteed that you have heard of the new kitchen gadget called an Instant Pot. It is easily the fastest growing kitchen appliance in the market… and with good reason! The Instant Pot combines a slow cooker, pressure cooker, rice […]

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LFLC Tips

How to Cut Curly Celery

Add some crunch to your celery! Here’s how to get amazingly voluminous curly celery.
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How to Cut Celery Root Brunoise

Learn how to cut your vegetables in tiny little cubes, the easy way.
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How to cook Rare Tuna

Rare Tuna is tender, delicious, and easy to prepare. Not to mention it's also packed with health benefits! We know that a good tuna steak can be hard to find and when you do, you want to make sure it's prepared to perfection. Here are a few tips on how...
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How to Make Ginger Lime Water

Drinking water everyday is so important! But we know that it can get a little boring at times... Why not add some natural flavors to spice things up just a bit?!?!?
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