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7 Ways to Create Healthy Eating Habits for Kids

Tips to Help Your Kids Develop Healthy Eating Habits That Will Benefit Them for A Lifetime The scene of a kid refusing to eat their broccoli is a far too familiar feeling. Out of all the vegetables in the world, kids seem to hate broccoli the most. Maybe this dislike for broccoli is because it’s […]

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The Booming Avocado Trend: Good for Your Health, Bad for ...

Avocados help make some of the best low-carb meals, but the recent rise in popularity has caused prices to skyrocket. North Americans have been lucky enough to be able to enjoy avocados regularly and at an affordable price for years, so much so that we’ve probably been taking avocados for granted. We’ve been enjoying their […]

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Winter Is Coming!

Serve Up 6 Fun Low-Carb Game of Thrones-Themed Meals It’s been well over a year since we last got to check in with the colourful cast of characters in Westeros. Thankfully, though, Game of Thrones is back, at long last! Our Sunday evenings are basically booked solid for the next month, and we’re sorely tempted […]

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How to Cut Celery Root Julienne

Learn how to cut those veggies just right, julienne style.
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How to Cook Poached Egg

How to make a beautifully poached egg
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How To Preserve Fresh Herbs

Never waste your fresh herbs again!
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How to Clean Cauliflower

Bet you don't know how to clean cauliflower!!! Take a look!
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