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These Easy Low-Fat Low-Carb Recipes Take Just Minutes to Make!

Eating well doesn’t have to be a chore! You don’t need to spend hours in the kitchen to prepare a delicious and healthy meal.

At, we have plenty of easy low-fat recipes that take just minutes to make. We’ve made a list of 7 easy meals that fill your belly. They’re also the perfect compliment to your low-fat diet!

Arugula Chicken Salad

This chicken salad recipe seems too good to be true. From the delicious seasoned chicken breast to the bed of baby arugula, this meal is highly nutritious and takes around 10 minutes to make. It’s a great go-to recipe for when you’re strapped for time!

Cauliflower Hash Browns 

Cauliflower Hash Browns

Enjoy this delicious comfort food guilt-free! Cauliflower hash browns are perfect to have with your eggs at breakfast and take only a few minutes to make. This recipe is great when you’re tired or in a rush.

And the best part? They’re gluten free!

Chayote Salad

Chayote Salad

This crunchy, delicious, low-fat low-carb salad takes only five minutes to make. And since it’s high in fiber and anti-oxidants, it’s good for you too! Enjoy this chayote salad as a side dish or as a light meal during the day.

Chicken & Enoki Mushroom Stir Fry

Chicken and Enoki Mushroom Stir Fry

A savory stir fry without the carbs, this easy low-fat recipe will become a favorite go-to meal at home. Mushrooms, bean sprouts, and napa cabbage are hearty and healthy substitutes for rice and noodles in this chicken stir fry!

Janeva’s Crockpot Pork Carnitas

Crockpot recipes are usually the easiest recipes out there since they don’t require a ton of work or preparation. Just throw your ingredients in the slow cooker and leave is to do all the cooking!

This delicious low-fat pork carnitas recipe uses lean pork loin and can be eaten alone or in your favorite salad, lettuce wraps, or with vegetable side dishes.

Natalie’s Salmon Patties

Natalie’s salmon patties take only a few minutes to make and give you a boost in B vitamins and Omega-3 fatty acids. Perfect for salads, lettuce wraps, and with vegetables, you can make these in minutes without breaking a sweat!

Surf & Turf Spinach Salad

This delicious spinach salad is high in protein and low in fat and carbs. The shrimp and steak take only a few minutes to cook and are a tasty addition to the nutritious bed of spinach and basil. This is one of the easiest gourmet meals that is also good for you!

These easy low-fat recipes show how eating well doesn’t have to be time-consuming. Some of the best meals take only 10 minutes to make, so you won’t have to take too much time out of your day and you will have more time to savor your meals!

7 easy low-fat diet recipes for when you're on the go

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