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Lectins: A Key Factor Nutrition & Health?

What’s The Deal With Lectins? If you are submerged into the nutrition world, there’s no doubt you have heard about lectins. It has become a hot topic with health and wellness enthusiasts in North America because of harmful side effects it can possibly cause in the body. But before you make any rash changes to […]

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Arthritis & Nutrition: What’s The Effect?

We all know someone, or may even suffer ourselves, with arthritis. If you work in an office environment, you can almost guarantee someone complains about having sore wrists and hands, while those with physical jobs always have someone who complains about a bad knee. It can be very painful and uncomfortable and can make your […]

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The Link Between Nutrition and Child Development

If you are a parent, you know one of your most recurring thoughts is child development and hoping your children grow up to be as strong and healthy as can be. You teach them how to read, walk, share toys, have manners and hopefully teach them how to eat properly. Proper nutrition is important from […]

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What’s The Deal With Diabetes?

Whether you or someone you know suffers from diabetes, there is more to this condition than avoiding sweets or testing the blood sugar levels on the daily. It affects about 1 in 10 people and about one-third of people don’t even know they have it. Crazy, huh? We’re going to go in-depth on the different […]

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