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The Healthy Gluten-Free Approach

If you’ve read a magazine, cookbook or newspaper in the past few years you have seen how popular gluten-free recipes, meals and dishes are. If this has you curious about eating gluten-free, then make sure you are doing it the healthy way! We will show you how to eat gluten-free, give you some ideas for […]

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Top 4 Easy Low-Carb Recipes To Taste!

If you’ve read any newspaper, magazine or online article, you’ve seen a title like “Easy Low-Carb Recipes!” It’s become a popular way of eating, and for good reasoning as high (unhealthy) carbohydrate eating habits can lead to obesity, diabetes, poor gut health and other chronic diseases. But are you wondering how you can eat low-carb […]

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Important Elements of Raw Vegan Recipes

The raw vegan way of eating has been promoted as a healthier lifestyle to follow, being raved about by celebrities and environmentalists all around the world.  But you may be left wondering if it really is healthier or what are the benefits and negative side effects? Well, read on to answer all of these questions […]

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Cooking Crock Pot Chicken Recipes The Right Way!

 If you’re looking for a crock pot chicken recipe right away, try our Mexican style chicken today and have some healthy tacos ready for you when you get home. Crock Pot Shredded Chicken   You walk in the door after a hectic day at work to the dog barking, your cranky children running around and […]

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